Live Music Restorative Yoga (90 minutes)
Feb 28
Live Music Restorative Yoga (90 minutes)
Traditional Tibetan music and throat singing.
Make time for yourself. Join us for a 90 minute restorative yoga class with Cindy Huston.
Traditional Tibetan music and throat singing. Make time for yourself. Join us for a 90 minute restorative yoga class with Cindy Huston. Students will hold traditional restorative yoga postures that improve circulation and digestion, remove toxins, and reduce muscle tension. Your body is supported with blankets, blocks and cushions, allowing you to gently stretch and relax. Gentle meridian massage and hands on Reiki will be offered while resting in the postures. Meridian massage supports movement and toning of the organs, and Reiki invites the body into an alpha theta state similar to meditation or falling asleep. Applied together, yoga, massage and Reiki can relieve depression, anxiety, chronic and acute pain, and boost the immune system. Cindy is a Reiki Master Teacher and has a new CD available entitled “Restorative Yoga with Cindy Huston.
Details |
|
| Date/Time | February 28 2020, 12:00am - 11:59pm |
| Admission | $40.00 |
Image
Gallery
Upcoming Events
Post your Uptown event
Is your business or organization hosting or producing an event? Do you know about a neighborhood meeting that you’d like to get the word out about? Complete the form below with your information and allow up to three business days for our team to review your submission. If you have some news to share, we’d love to hear about that, too.