Live Music Restorative Yoga Chicago with Cindy and Jimmy
May 13
Live Music Restorative Yoga Chicago with Cindy and Jimmy
Restorative yoga, Soundbath healing
Make time for yourself.
Join us for a 90 minute restorative yoga class with Cindy Huston. Students will hold traditional restorative yoga postures that improve circulation and digestion, remove toxins, and reduce muscle tension. Your body is supported with blankets, blocks and cushions, allowing you to gently stretch and relax. Gentle meridian massage and hands on Reiki will be offered while resting in the postures. Meridian massage supports movement and toning of the organs, and Reiki invites the body into an alpha theta state similar to meditation or falling asleep. Applied together, yoga, massage and Reiki can relieve depression, anxiety, chronic and acute pain, and boost the immune system. Cindy is a Reiki Master Teacher and has a new CD available entitled;Restorative Yoga with Cindy Huston.
Meet Jimmy Chan - Spiritual Sound Therapist and Disciple Monk to 34th Generation Shaolin Monk and Abbott Shi Yan Ming from USA Shaolin Temple NYC for 25 years, while also a Disciple to the late Old School Taoist Healer Shi Cun Wu Shifu for 30 years.
Instruments represent the 5 elements (Gongs, Nepalese Singing Bowls, Drums, Didgeridoo, and other various exotic instruments).
Join us for a 90 minute restorative yoga class with Cindy Huston. Students will hold traditional restorative yoga postures that improve circulation and digestion, remove toxins, and reduce muscle tension. Your body is supported with blankets, blocks and cushions, allowing you to gently stretch and relax. Gentle meridian massage and hands on Reiki will be offered while resting in the postures. Meridian massage supports movement and toning of the organs, and Reiki invites the body into an alpha theta state similar to meditation or falling asleep. Applied together, yoga, massage and Reiki can relieve depression, anxiety, chronic and acute pain, and boost the immune system. Cindy is a Reiki Master Teacher and has a new CD available entitled;Restorative Yoga with Cindy Huston.
Meet Jimmy Chan - Spiritual Sound Therapist and Disciple Monk to 34th Generation Shaolin Monk and Abbott Shi Yan Ming from USA Shaolin Temple NYC for 25 years, while also a Disciple to the late Old School Taoist Healer Shi Cun Wu Shifu for 30 years.
Instruments represent the 5 elements (Gongs, Nepalese Singing Bowls, Drums, Didgeridoo, and other various exotic instruments).
Details |
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| Date/Time | May 13 2023, 12:00am - 11:59pm |
| Location | Yoga Body Elements 4007 N. Broadway *press #202 slowly |
| Phone | Yoga Body Elements 773-891-7071 |
| Admission | $88.00 per person |
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