Outdoor Hula Hoop Pop-up Class

Laugh, move, have fun and be fit and healthy! Hula hooping is a playful and positive cardio workout option for all ages and body types. Perfect for men, women, children, expecting mothers (with special pregnancy hoops) etc. 

This class will introduce the basics of hula hooping and The HoopFit® Workout that fuses hooping with familiar cardio exercises. We will cover hooping at the waist, hips, and off the body basics. Come wearing comfortable clothes; yoga attire is perfect. 

 Bring a friend and come ready to have a blast. 
See you in the HOOP!

*Pre-registration required
www.yogabodyelements.com/events

What to bring?
-Hula Hoop
-Water Bottle
-Wear Sunscreen

Join Cindy Huston, Founder of Chicago Hula Hoop Festival and Yoga Body Elements


-------
Need a hula hoop?
Contact Yoga Body Elements to purchase a hula hoop!