Self-Defense for Beginners

Self-Defense for Beginners

Explore your boundaries and learn how to protect and defend yourself in this fun, dynamic, and hands-on approach to self-defense.

This interactive Self-Defense workshop will provide the mental and physical skills to survive physical encounters. Learn how to be more aware of your surroundings, what to do if someone is invading your space and safety, and how to protect yourself physically.

Hosted by:  
Torriente Toliver, Mind Body Defense
Stephanie Wolfson, Attorney
Lisa La Boriqua, ADT Security
Chicago Market Co-Op

Doors open at 6 PM
Arrive by 6:15 PM
Workshop starts at 6:30 PM

FREE with RSVP at

FREE drawing for...
1 ADT Security, Basic Alarm System 
Includes: 2 Door Contacts, 1 Motion Detector, 1 Wireless Key Fob, 1 Echo Dot, 1 Key Pad, and 
Remote Capabilities:  You can Arm/Disarm via Smart Phone/Tablet plus Alert Notifications via Text.
Plus: 24/7 Monitoring plus Maintenance Agreement
Equipment and Installation for $99.00!
A $479.00 Value!!!



Date/Time January 24 2020, 6:30pm - 8:00pm
AdmissionFREE with RSVP at