Virtual Community Yoga with Paulina
Mar 27
Virtual Community Yoga with Paulina
Experience a gentle but deeply embodied practice by linking the breath with flowing from one yoga posture to another.
Experience a gentle but deeply embodied practice by linking the breath with flowing from one yoga posture to another. Lots of offerings for alternatives and modifications ensure that each student has the experience they need.
-------
Meet Paulina
I’m Paulina (or Pau) and I’m from Mexico City. As a person whose mind and body are constantly on the move, yoga has become a part of my life that I can’t live without. Practicing yoga allows me to stay active, manage my anxiety, and cope with recurring symptoms of depression. Teaching is my way of sharing this transformative practice with others. I’ve been teaching yoga for over 4 years in studios, gyms, office spaces, gardens, and on paddleboards on the lake. I aim to create restorative classes with accessible challenges that will leave students feeling strong and accomplished. All bodies are welcome!
-------
Meet Paulina
I’m Paulina (or Pau) and I’m from Mexico City. As a person whose mind and body are constantly on the move, yoga has become a part of my life that I can’t live without. Practicing yoga allows me to stay active, manage my anxiety, and cope with recurring symptoms of depression. Teaching is my way of sharing this transformative practice with others. I’ve been teaching yoga for over 4 years in studios, gyms, office spaces, gardens, and on paddleboards on the lake. I aim to create restorative classes with accessible challenges that will leave students feeling strong and accomplished. All bodies are welcome!
Details |
|
| Date/Time | March 27 2021, 12:00am - 11:59pm |
| Admission | Complimentary Pre-registration required |
Upcoming Events
Post your Uptown event
Is your business or organization hosting or producing an event? Do you know about a neighborhood meeting that you’d like to get the word out about? Complete the form below with your information and allow up to three business days for our team to review your submission. If you have some news to share, we’d love to hear about that, too.